Hi all Today is the last day you will be able to download my literary offering to the world free of charge. It’s my gift to you. This is my personal journey into fatherhood. From overcoming mental illness and alcoholism to dealing with the pregnancy and birth of my incredible daughters. I wanted this book… Read more

From today until Tuesday the 29th of March, I am giving my book away for free to download.This is my journey into fatherhood. And as you’d expect from me, it wasn’t a straightforward road. Enjoy, and please share Read more

From this Friday, the 24th of March, running until Tuesday the 28th of March, I will be giving my book away for free on Kindle. There’s no catch. It’s just a free offer from me to parents everywhere. This book is my personal journey into fatherhood. On how I dealt with the pressures and stress… Read more

A mental health post. 2min read. It’s a condition they say can never be cured. But it is possible for symptoms to go into remission. And that for many of us is the path back to life. If you are aware of the traumatic causes of BPD, you’ll understand what an internally painful disorder it… Read more

‘If there is one guarantee in this life, it’s that problems don’t go away.’ We can avoid them, suppress them, bury our heads, and hope they dissappear. We can keep charging through life in the hope they just disintegrate behind us like dust in the wind. But the weight just keeps adding on. Eventually ,… Read more

The triplets will be six this year. And it feels like the rollercoaster of the early days is over. So much has changed, I survived new fatherhood, seep deprivation, and mild insanity. Changed thousands of nappies and grew a strong bond with my daughters. Life was a bubble with little else in focus other than… Read more