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Fatherhood - Mental health - Meditation
“A good father is one of the most unsung, unpraised, unnoticed, and yet one of the most valuable assets in our society” – Bill Graham
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The struggle of new fatherhood – we all go through it
I talk to a lot of men who admit they experience depression directly after birth. Once the baby has come home, the reality of the situation hits. And it hits hard. I’m not a fan of the term ‘post natal depression in men’ it’s a mislabelling. Men do not experience the physical and emotional trauma… Read more
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Living in the sunlight of the spirit
Each morning, i get up and meditate. It’s become a vital practice for myself and my family. When I began almost a decade ago It fast became apparent that I had discovered an incredible power that would not only free me from the shackles of my past, but direct my life towards improvement and spiritual… Read more
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Last day of free book promotion
Hi all Today is the last day you will be able to download my literary offering to the world free of charge. It’s my gift to you. This is my personal journey into fatherhood. From overcoming mental illness and alcoholism to dealing with the pregnancy and birth of my incredible daughters. I wanted this book… Read more
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Free book on fatherhood
From today until Tuesday the 29th of March, I am giving my book away for free to download.This is my journey into fatherhood. And as you’d expect from me, it wasn’t a straightforward road. Enjoy, and please share Read more
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Free book on fatherhood
From this Friday, the 24th of March, running until Tuesday the 28th of March, I will be giving my book away for free on Kindle. There’s no catch. It’s just a free offer from me to parents everywhere. This book is my personal journey into fatherhood. On how I dealt with the pressures and stress… Read more
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Arresting Borderline Personality Disorder
A mental health post. 2min read. It’s a condition they say can never be cured. But it is possible for symptoms to go into remission. And that for many of us is the path back to life. If you are aware of the traumatic causes of BPD, you’ll understand what an internally painful disorder it… Read more
My book ‘From triples to triplets’ is the story of my journey into fatherhood.
From overcoming a destructive past of alcoholism and mental health diagnosis to dealing with a high risk pregnancy and the birth of my daughters.
All proceeds go to running this blog and raising awareness of the importance of fatherhood.
About the blog
Tripletdad.blog is an award winning blog, created in a sleep deprivation haze. It fast became a popular non-profit resource for parents everywhere who are looking to relate to real experiences and gain understanding in ways to overcome the pressures of daily living.
Thank you for visiting.
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