As you know, I write a lot about my experience with non contemplative meditation. It has been a staple in my life for the last 10 years.
It is now available to download to your device for free. There will be a subscription once it’s been fully developed later in the year, but the YouTube version and full exercise on Danny’s website will always be free and always be available.
This is an incredible practice. The app has a 15, 10, and 5 minute guided exercise. It is simple to use and is a way to build resilience to stress from an awakened state; a state of conscious awareness. This really is a life changing practice, unlike anything else available.
So get started and begin a new journey. You won’t regret it.
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