I was thrown into the fire with the triplets. Although I had become a step-dad I had never done the baby deal. Early parenting was a new experience for me. And wow! Was I in for a shock.

Sleep deprivation is used as torture. The victim is kept under stress and forced to stay awake until their mind snaps. Welcome to New parenthood!

I seemed to breeze through the pregnancy, buzzing around our amazing situation. Fast forward a few months and I was pulling up at home from work, completely drained and filled with dread about walking into my own home. Head on the steering wheel in tears on occasion. Knowing that when I walked through the door I was not going to get any rest. Maybe an hours sleep, two if I was lucky before I would have to go to work again. And as a welder I did a physical job.

It was intense. Exhausting to the point I was in danger of resenting my situation. And I couldn’t let that happen. I had to batten down the hatches and ride out the storm. I didn’t want to be the dad forever complaining, my wife needed me calm and out of stress because she needed to stay calm to produce the milk for the girls. Plus babies pick up on stress energy. I didn’t want to be a negative presence in the life of my daughters.

But it wasn’t all bad. I made a point of bonding with them whenever I could. In the more chilled moments we had skin time. I played them musical I liked and talked to them. Just making time for them kept me grounded and focused on the bigger picture. I survived early fatherhood through meditation and a concious attitude towards fatherhood and the man I wanted to be.

Rising above the pressures

It’s seems like only yesterday the girls were born. The last few years have shot by. They will be 5 on the 4th of July. I often wondered if parenting would get easier as they got older. It’s not easier in the sense that we are still dealing with 3 children. But there are a few bonuses to them being 4. It’s little thing’s like they keep each other occupied playing games. They also tidy up after themselves (most of the time). But being 4 there are different pressures that I experience.

The hardest being the relentless routine. Almost every day is exactly the same. And I the girls have boundless energy and I have a chronic pain condition that stops me physically playing with them as I once did. My disability has also caused me financial concerns and fears around the future. But I have to stay out of self pity. My family need me present. So there are new challenges that arise from the stream of life. I just have to adapt. My primary focus is still being a good father and husband. That has been my job since they were first discovered.

Mu tribe

It can be daunting as a parent to look ahead at times. Fatherhood is tough, but we cannot wallow in thoughts about the future. ‘Now’ is the only place we need to be. Parenting can be a case of dealing with one day at a time in the rough spots. But let’s not forget the positives. The random hugs and kisses. The little whispers of ‘I love you’. The new thing’s they learn that fill them with a sense of achievement. Having a front row seat and being involved with a child’s ongoing development is a beautiful experience. My daughters amaze me every day.

So if you are struggling at any stage of parenting reach out to a group on fb and get some support. Also this free meditation exercise will help you stay on your feet in what is the stressful event of fatherhood. Above all stay strong. Focus on the job at hand and be the example of a man for your children. Be the influence they need.

https://schwarzhoffmedia.com/non-contemplative-meditation/

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