International father’s mental health day
As men it is our role to provide stability under our roofs. And it’s not an easy job. I suffered badly when my daughters came…
Recent Posts
On father’s day
It’s only natural that on father’s day I think about my dad and the lack of a relationship I had with him. There was a…
A triplet dad – how do I do it?
I get asked a lot by other men how the heck I do it? They take a look at the three kids and are baffled…
Not broken – not yet anyway
It feels like a while since I last posted. My mental health hasn’t been the best since a pain flare up triggered by a gig…
Mental illness – a day in the life
My life now is a thousand miles away from what it was when I was undiagnosed and my mental health was suffering. People who know…
Real meditation
The more stressful the world becomes with politics, war, online overloading. It is ever more important that we not only de-stress, but that we find…
Triplet Dad 